I enjoyed a nice 3-day weekend this past weekend and it was just what I needed with a head cold coming on thanks to my daughter being so nice and sharing hers.
Workouts this weekend:
Thursday night - 30 day shred
Friday morning - 30 day shred
Saturday - no time to workout
Sunday morning - 30 day shred
Wasn't feeling the running this weekend. This cold is kicking my butt and I know it's not even at it's peak yet. All I want to do is sleep.
Things that I am learning about doing other types of workouts:
- I love ab workouts...I can feel myself getting stronger in my core and that helps out in a lot of other areas.
- I enjoy a good arm workout, it sucks but I can tell I'm slowly getting stronger here too.
Eating wise I kept everything pretty in check. Didn't over do it at all but I did forget to track it. Even at the wedding Saturday I wasn't terrible and drank mostly water the whole evening to prevent feeling full all night.
|Got my hair colored this weekend and Miss H decided to MAJORLY photo bomb my picture.|
|My nephew sporting his cute bow tie at the wedding on Saturday. Love this little dude so much!|
Sunday I went to the grocery store to really stock up on some healthy food and snacks for the week. I wanted to find some new things to try to keep me from getting bored but also good stuff that Miss H will enjoy as well.
Now a days, I find myself shopping mostly in the outer parts of the grocery store (where the healthy stuff is) and I pick up a ton in the produce section.
Miss H was telling me last week that she likes cucumbers (news to me!) but I got excited because that's a great snack for her and cheap ($.59/cucumber at the store). I've heard that putting laughing cow cheese on them is pretty good and I did enjoy that. Different but good.
Ready for another week of good choices and daily exercise!