Yesterday was day 2 of eating better and as of this morning I was down 2lbs in 2 days.
|Food Diary for yesterday|
Yesterday I didn't do as "good" as the day before but I was still within my calorie intake. I made the mistake of grabbing a frappe in the morning and that's one thing I hate doing is drinking my calories because it's a total waste of perfectly good calories that I would have loved to consume last night after the PTO meeting but I couldn't because I didn't have any calories left. Boo! Oh well, at least I was still disciplined! Point for Sarah!
Last night after I got home from the PTO meeting and got Miss H to bed I did the 30 day shred starting at 8:30pm last night! YIKES!
It was not easy to get motivated to do it because I literally had been going since 6am yesterday and had yet to sit down to just breathe for a moment but I knew if I sat down I wouldn't end up doing my workout so I just kept going. It was a good work out and I was a sweaty mess afterwards. But I felt great!
Feels great to be back on track with things. I'm only allowing myself one day of cheating a week and this week that's going to be on Saturday at a family wedding so I gotta be good up until then! Plus I really want to see a number on the scale that is below anything I've seen in a while.
|Self Portrait just because there hasn't been one in a while and I'm SURE you have forgotten what I look like! :)|
Happy Hump Day Homies!