I guess one of the hazards of losing weight is becoming comfortable at a new level. Along with being in a plateau right now, I think I'm feeling way too comfortable where I am.
I feel great, I really do and that's great and all but it's not really. It's not making me make sure I watch what I put in my mouth or making me count how many calories I eat in a day.
I've let old habits sneak back in and that's got to stop NOW!
So I'm starting back up again and using my friend that I think helped me more than I realized before was the "My Fitness Pal" app on my phone. I use this to track everything that goes in my mouth.
It holds me accountable to what I want to eat daily and I think that has made a huge difference in getting where I am today. Yes I've lost around 30lbs but I still have 60lbs more I want to lose and I can't be getting comfortable now. We aren't even half way there yet!
Tonight after soccer I'm hoping to beat the sun going down and having time to get in a 3 mile run!
I refuse to get comfortable at this point! No way!