Even sicker - as of Friday morning I was down 2.6lbs but THEN the weekend happened.
This weekend I had a cookout and a bridal shower...which were fun...but it's so hard to eat healthy when you are at those events. I also am never very good with drinking water like I should on the weekends...I need to glue a water bottle to my hand! *sigh* so we continue the 2lb shuffle....lose 2lbs...gain 2lbs.
Yes it sucks when this stuff happens but it seems like I do this a couple of times a month and then 1 or 2 weeks I'll lose 6lbs total between the two weeks. Oh well....even though it bugs me...I know I will get somewhere and don't worry about it. This week I will be VERY good! Plus I have to remind myself that I am running a lot more so I'm also building muscle and supposedly muscle weighs more than fat...so I'll stick with that as my excuse! Yeah THAT is why I gained .4lbs this week.....riiiiiight Sarah!
This weekend I went for a 3.2 mile walk with my dog Toby. It was hot on Saturday afternoon but we headed out anyways. I figured a good sweaty walk would be perfect and hopefully help make up for my eating like crap Friday night.
|Ready to go...look at those skinny legs! NEVER have I been able to wear these kind of shorts and be comfortable. |
|He started out ahead of me..|
|And then towards the end was behind me...|
|Clouds reminded me of Toy Story...can you see it?|
|Was pooped out...successful walk!|
|He's laughing seeing himself in my phone|
Dinner last night....taco on whole wheat tortia...lots of veggies in this!
Happy Monday Funday! Were you good this weekend and ate healthy?